It can be easy in life’s relentless pace to feel like an iPhone with only 1 percent battery left – hanging by a thread without knowing when your last reboot took place or why your self-care notifications have stopped alerting us of our own need to take better care of ourselves. Perhaps now is the time for an overhaul – let’s press that “Reset Button” and embark upon our own self-revival journey because even our phones benefit greatly after restart. Continue reading “Breathe, Reset and Thrive: Your Guide to Self-Revival”
